Nutrisport Glutamine Powder 500g
Exercise can lead to a decrease in plasma glutamine levels. Studies have shown that power athletes can have particularly low plasma glutamine. It also affects endurance athletes – after running a marathon glutamine levels are low for 6 – 9 hours. Low plasma glutamine is an indicator of over-training.
Nutrisport Glutamine Powder Nutritional Information
Serving Size: 1 teaspoon (4.5g)
Servings Per Container: 111
Amount Per Serving:
Energy 18kcal
Protein 4g
Directions:
Take 1 heaped teaspoon 4500mg daily between meals or immediately after training.