Sci-Mx Rapid Recovery 1.9kg Orange
The nutrient requirement in athletes is highest immediately after intense and prolonged physical activity. The 30 – 45 minute window after training or events is a crucial time during which the body races to recover as quickly as possible. The body’s evolutionary instinct to immediately replace muscle glycogen (our first and main source of energy) means that it will use whatever nutrients are available, and will metabolise amino acids present in muscle tissue if necessary, resulting in muscle wastage.?By rapidly supplying both long-chain and simple carbohydrates to replace glycogen, as well as fast acting protein to replace amino acids, the body recovers quickly, without breaking down existing muscle tissue. Sci-MX’s Rapid Recovery Complex is precisely formulated as a post-training recovery drink, and/or a comprehensive energy, amino acid and electrolyte replacement drink to use during and after periods of intense physical activity. Rapid Recovery Complex is a light, refreshing, fruit flavoured drink and is available in three delicious flavours!
Sci-Mx Rapid Recovery Nutritional Information
Container size: = 1900g
Servings per container: 20 Servings
Serving size: 2 Scoops (95g)
Amount Per Serving:
Energy 1596kJ / 380kcal
Whey Protein Isolate 20 g
Carbohydrates 71 g
Fat 0 g
Potassium 760mg
Magnesium 465mg
Vitamin C 97mg
Panthothenic Acid (Vitamin B5) 7.1 mg
Ingredients:
Maltodextrin, dextrose monohydrate, corn syrup solids, whey protein isolate, fructose, citric acid, potassium phosphate, flavouring, magnesium lactate, ascorbic acid, sweetener: sucralose, pantothenic acid, natural colouring.
Directions:
Add two level scoops (95g) to 300 – 400 ml of cool water (depending on taste preference) and shake or stir vigorously. Allow to settle for a few minutes before consuming.
During event/training: Premix with water in a water bottle or hydration pack and sip continuously throughout the duration of the event or training session. Have approximately one serving per hour of intense event or training.
Post-event recovery: Have one serving per 1 hour of training or event duration afterwards, to help with recovery. Try to drink the first serving as quickly as possible after the event or training, and sip further servings over a period of 15 - 30 minutes.
Hydration and warm weather: During an event or training, always avoid becoming thirsty by ensuring that fluids are taken continuously. Extra water must be consumed in addition to Rapid Recovery Complex, especially during warm weather.